Flowers have long been adored because of their beauty and positive effects. They are used to celebrate special occasions, to bring cheer, or to make someone feel loved and special. However, its impact goes beyond these attributes. Flowers have healing powers and if you still need to explore floral therapy, it’s time to know the wonders that it can do.
What is floral therapy?
Floral therapy is a holistic practice that intends to promote emotional and mental well-being by using the essence or energy of flowers.
Its principle is based on the belief that flowers have a positive impact on emotions and state of mind because of their unique vibrational qualities. Flowers have healing effects that can improve one’s mental and emotional health.
Healing with flowers
Flowers are so powerful that being around them already brings positive effects. This is why people send them as gifts to those who are sick or need emotional support. Studies further support the healing benefits of flowers. It helps speed up healing by helping reduce stress and perceived pain levels.
Other healing benefits of flowers include:
- Stress reduction
- Faster healing
- Improved concentration
- Enhanced mood
How to harness the benefits of floral therapy
Floral therapy promotes healing with flowers. There are different ways to use flowers as alternative medicines.
- Flower Essences – these liquid extracts can help address issues affecting mind and body health.
- Aromatherapy – flowers can be used as essential oils to help soothe the senses..
- Floral Arrangements – buy flowers to send uplift mood and bring cheer.
- Nature Walks – the presence of flowers in your surroundings is an effective therapy to improve well-being.
Find the right flowers for floral therapy
With the wide variety of flowers, you need to identify the ones with healing benefits. The Flower Patch Shop offers a wide array of fresh flowers to match your needs. Our expert florists can assist you in choosing the right blooms for you.
Roses
Romantic and stunning as they are, they work more than just winning the affection of another person.
Roses are perfect for floral therapy as they are full of vitamin C and antioxidants. Rose water can also be made and used as a natural astringent for your skincare routine.
Sunflowers
The mere sight of sunflowers brings cheer. But their medicinal properties tell another story that you need to know. Sunflowers are rich in vitamin E. They can help protect the heart, get rid of free radicals, and boost the immune system.
Chrysanthemums
These flowers are easy to find and are one of the most loved flowers globally. They are available in a wide range of colors, shapes, and sizes which make them a fitting arrangement for different types of occasions.
Aside from being an all-occasion flower, chrysanthemums have healing properties that may be used for floral therapy. It has been used as medicine for hundreds of years. Its roots may be boiled and eaten as a cure for headaches. Chrysanthemum tea can also boost your immune system and cool down the body if you have a fever.
Dandelion
For some people, dandelions may be nothing more than weeds. But these little flowers are rich in health benefits. Dandelions are a great source of antioxidants and minerals. They can reduce inflammation, lower blood pressure, and bring relief to constipation.
ALSO READ: Reasons to Choose a Gerbera Daisy Bouquet
Floral therapy brings a new light to flowers. More than the beauty and cheers they bring, it’s also good to know their healing powers and how they can be used as alternative medicines to promote overall wellness.
If you are looking for flowers to make someone else’s day or to personally enjoy its benefits, The Flower Patch Shop has you covered. We offer a wide selection of flower arrangements for all occasions.
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